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Living with a Carb'O'Holic
Wow, this is a tough one for me. As you might know, I have a young family. My oldest is 4. And I would definitely have to say that he is addicted to carbs.
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What is a Low Carb High Fat Diet?
Read nowSo what actually is LCHF?
Well it stands for Low Carb High Fat. It describes a way of eating.
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About Me - Jack
Read nowI started this journey kicking and screaming. As many men in their med-to-late 30’s, my body was starting to slow down.
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About Me - Yvonne
I have never been one of those ‘skinny’ girls. Weight has always seemed to be on my mind and directly related to my self esteem.Read now