The A, B, Cs of Electrolytes by Guest Blogger Alexis
If any of you are like me you have seen ads in your lifetime about electrolytes.
Usually coming from a celebrity athlete holding a sports drink, looking refreshingly
bright and crisp. Since the majority of us live in the real world and are not working
out 7 days a week or getting paid the big bucks to play our favorite sport, why would we need electrolytes?
Usually coming from a celebrity athlete holding a sports drink, looking refreshingly
bright and crisp. Since the majority of us live in the real world and are not working
out 7 days a week or getting paid the big bucks to play our favorite sport, why would we need electrolytes?