Low Carb Down Under has designed their website to help you to understand a Low Carb, High Fat approach to nutrition. The information provided is based on strong science to allow you to develop your knowledge and skills to the level you need to make LCHF work for you.


The Noakes Foundation is a non-profit organisation providing evidence-based information on optimum nutrition.


Diet Doctor is a great resource for understanding the Low Carb High Fat or Keto way of eating. There are meal plans and many fabulous recipes. 


ruled.me Is another great resource for people following LCHF way of eating. I especially like this article discussing different types of sweeteners