Mash Potato Instant Mix - 150g
Plantasy Foods Low Carb Mash Potato Instant Mix
Easy mashed potato with lupin, ready in minutes and super versatile.
1 packet makes 10 serves of low carb, high protein all purpose mash. This means you can make your favourites quickly, easily and within your macros!
- LOW CARB GNOCCHI
- LOW CARB SAVOURY PANCAKES
- LOW CARB CROQUETTES
LOW CARB SHEPHERDS PIE
LOW CARB FRITTERS
LOW CARB PIES AND PASTRYS
LOW CARB CRUMB COATING
DIRECTIONS - Makes 300g mash (3 serves)
- Place 1 cup of Plantasy Potato Mash into a medium sized bowl.
- Add 1 cup + 1 tbls of boiling water, or half boiling water and half hot milk of choice
- Whisk with a fork until thick and smooth
- Add salt to taste. We recommend 1/2 teaspoon salt for this serving.
TIP! For extra richness add a tablespoon of butter or olive oil. Add more liquid if you prefer a lighter, fluffier mash
INGREDIENTS: Potato flakes (50%), ground Australian lupin (50%)
Allergen warning: Contains Lupin