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Quick and easy foods are what I need at the moment. Because we are so busy, I am trying to make as much nutrient dense food as I possibly can. This chia pudding has the added benefit of collagen, adding protein and the health benefits of collagen.
Ingredients:
200ml milk
2 scoops collagen
3 tbs chia seeds
1/2 tsp vanilla
15 drops liquid stevia
Method:
Mix all ingredients together except coconut chips
Place covered in fridge for minimum of 2 hours (or overnight)
Top with coconut flakes and enjoy
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