Choosing the best MCT oil to meet your needs

Choosing the best MCT oil to meet your needs

Jack Roizman

If you’ve spent more than 5 minutes in the keto and LCHF world you will mostly likely have heard the term MCT oil thrown around (a lot!). In an attempt to demystify the topic, we’ve put together a simple one-page explanation so you can choose the best option for your needs.

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