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Why a Low Carb Diet is your best option for wei...

We are so pleased to add to our guest blog series Vicky Kuriel who is the founder and managing director of Eat Play Thrive. Vicky brings a wealth of knowledge,...

So what is the deal with fats?

Here at Low Carb Emporium, we stock many different varieties of fats and oils. This is essential when embarking on eating Low Carb High Fat or Keto.

Should you spray or swallow your Magnesium? by...

Magnesium. It’s relaxing and calming, energising and rejuvenating… so how can you benefit most?

Living with a Carb'O'Holic

Wow, this is a tough one for me. As you might know, I have a young family. My oldest is 4. And I would definitely have to say that he...